top of page

Order your own lab tests

Vitamin deficiencies are exceedingly common and rarely tested.  Many of us are living with vitamin deficiencies that are decreasing our quality of life and increasing our risks of developing serious diseases yet oftentimes vitamin and nutrient testing is not covered by insurance and many docs don't routinely check on vitamin status in their patients.   


Fortunately, we can order our own testing.  This page provides info on a few ways that you can your own labs without a doctor's order.  

Vitamin D

deficiency symptoms

  • Mood changes, like depression

  • Overweight or obese

  • Low bone mineral density

  • Fatigue.

  • Bone pain.

  • Muscle weakness, muscle aches, or muscle cramps.

  • Osteoporosis -- porous and brittle bones

  • Osteomalacia -- softening of bone

  • Rickets (a severe bone-deforming disease) -- bowing of legs, bending of spine, toneless muscles

  • Muscle weakness

  • Heart disease and high blood pressure.

  • Diabetes.

  • Infections and immune system disorders.

  • Falls in older people.

  • Some types of cancer, such as colon, prostate and breast cancers.

  • Multiple sclerosis.

Vitamin B12 and Folate

deficiency symptoms

  • Numbness and tingling in hands, legs or feet

  • Staggering walk, balance problems

  • Anaemia

  • Swollen or inflamed tongue

  • Jaundice

  • Weakness

  • Fatigue

  • Paranoia and hallucinations

  • Cognitive difficulties or memory loss

  • Loss of vision

Vitamin A

deficiency symptoms

  • Night blindness

  • Dry skin and hair

  • Red or white acne-like bumps (on cheeks, arms, thighs or buttocks)

  • Recurring conjunctivitis

  • Colour-blindness

  • Infected, ulcerated eyes

  • Macular degeneration

  • Acne

  • Ridges on nails

  • Low immunity

  • Recurring colds and flu

  • Diarrhea

  • Coarse, brittle, thinning hair

  • Mouth ulcers

  • White spots on nails

  • Dandruff

  • Stretch marks

  • Tics and spasms of eyelids

  • Mental health issues

  • Acne, eczema and other skin problems


deficiency symptoms


Quest labs allows individuals to order testing without a doctor through their Quest Direct program.  


Direct labs offers direct access laboratory testing that includes a wide variety of important health and wellness blood chemistry tests directly to you online at extremely discounted prices.

Get In Touch

Thanks for submitting!

Need help?


We can order a select number of labs for you through Riverstone Naturopathic Health, no strings attached.  You do not need to be a patient for help with this.  Tests are drawn at Lab Corp draw stations.  Fill out the form below and we will order your requested tests.  


We can order:

Vitamin D              $27


Vitamin A              $38


B12 and Folate     $20


Homocysteine     $27


Zinc, RBC               $18

bottom of page